Fries, rings and the size ladder
Burger King Sides Menu 2026
Prices checked 23 August 2026 13 items · 5 priced
Burger King lists 13 sides items, running from 50 calories for Mott's Applesauce to 730 for Mozzarella Fries - 12 Pieces. Sides are mostly the same few products sold at four sizes, so the interesting figure is what each step up the ladder actually buys. It is also the category where our price coverage is thinnest, and the gaps are named rather than filled.
We hold a cross-checked price for 5 of the 13 , starting at $1.59 for Mott's Applesauce. Prices are ranges because franchisees set their own, and the 8 without one are named below rather than estimated.
What each step up the size ladder buys
Calories by size for the products sold as a ladder. Where we hold prices for more than one size the cost per hundred calories is shown, which is the only honest way to compare a small against a large.
| Item | Calories | Price | Per 100 cal |
|---|---|---|---|
| Onion Rings - Value | 170–200 cal | not tracked | — |
| French Fries - Value | 230 cal | not tracked | — |
| Onion Rings - Small | 230–280 cal | not tracked | — |
| French Fries - Small | 300 cal | not tracked | — |
| Onion Rings - Medium | 290–360 cal | $2.79 | $0.78 |
| French Fries - Medium | 370 cal | $2.79 | $0.75 |
| French Fries - Large | 440 cal | not tracked | — |
| Onion Rings - Large | 430–520 cal | not tracked | — |
Every sides item, by calories
Lightest first. Prices are the low and high bounds our two sources report, not an average, because no single national price exists for a franchised menu.
| Item | Calories | Price |
|---|---|---|
| Mott's Applesauce | 50 cal | $1.59–$2.09 |
| Kid's French Fries | 140 cal | not tracked |
| Onion Rings - Value | 170–200 cal | not tracked |
| French Fries - Value | 230 cal | not tracked |
| Mozzarella Fries - 4 Pieces | 240 cal | not tracked |
| Onion Rings - Small | 230–280 cal | not tracked |
| French Fries - Small | 300 cal | not tracked |
| Onion Rings - Medium | 290–360 cal | $2.79 |
| French Fries - Medium | 370 cal | $2.79 |
| French Fries - Large | 440 cal | not tracked |
| Mozzarella Fries - 8 Pieces | 440 cal | $4.98 |
| Onion Rings - Large | 430–520 cal | not tracked |
| Mozzarella Fries - 12 Pieces | 660–730 cal | $6.59 |
Value inside this category
Calories per dollar at the price midpoint. French Fries - Medium leads at roughly 133 calories per dollar, against 27 for Mott's Applesauce. This measures food energy per dollar and nothing else: the items that score best are the heaviest, which is why they score well.
The widest price gap between restaurants in this category is Mott's Applesauce at 31 percent, ranging $1.59–$2.09. The same pattern across the whole menu is on Burger King deals and value.
What we do not have a price for
8 of the 13 items here carry no price we can cross-check between both of our sources: French Fries - Large, French Fries - Small, French Fries - Value, Kid's French Fries, Mozzarella Fries - 4 Pieces, Onion Rings - Large, Onion Rings - Small, Onion Rings - Value. They are on the menu; our sources simply do not agree on a figure we can stand behind, so the calorie count is published and the price is left blank.
Burger King sides
Kid's French Fries
Onion Rings - Value
French Fries - Value
Mozzarella Fries - 4 Pieces
Onion Rings - Small
French Fries - Small
Onion Rings - Medium
French Fries - Medium
French Fries - Large
Mozzarella Fries - 8 Pieces
Onion Rings - Large
Mozzarella Fries - 12 Pieces
Product images are illustrations of the food type, generated for this site or openly licensed. They are not photographs of Burger King products, and the item you are served may look different.
Questions about Burger King sides
How many sides items are on the Burger King menu?
We track 13 and hold a cross-checked price for 5 of them. They run from 50 cal for Mott's Applesauce to 660–730 cal for Mozzarella Fries - 12 Pieces.
What is the cheapest Burger King side item?
Mott's Applesauce at $1.59–$2.09. Franchisees set their own prices, so the cheapest item at your restaurant may differ from the cheapest in our national sample. We publish the low and high bounds our two price sources report rather than averaging them.
Which Burger King side item has the most calories?
Mozzarella Fries - 12 Pieces at 660–730 cal, against 50 cal for the lightest. That is a 14.6 times spread inside one category, so the choice within this section moves the total more than most people expect.
Which sides item gives the most food for the money?
By calories per dollar at the midpoint of each price range, French Fries - Medium leads at roughly 133 calories per dollar against 27 for Mott's Applesauce. That is a value measure and not a health one.
Why do some sides items have no price?
8 of the 13 items in this category appear on our sources without a price we can cross-check between both of them, so we publish the calorie figure and leave the price blank. A wrong price on a price site is worse than no price.
Do Burger King sides prices vary between restaurants?
Substantially. The widest gap in this category is Mott's Applesauce, which ranges $1.59–$2.09, a 31 percent difference between the cheapest and dearest sourced price. Which restaurant you use can matter more than which item you pick.
Where these figures come from
Calories are cross-checked between two independent nutrition databases and published as a range wherever they disagree. Prices come from two independent price trackers, which give the bounds shown. The full method, including the two widely cited sources we rejected, is on how we source prices and calories.
- Nutritionixcalories
- FatSecretcalories
- ThirstyBearprices
- MenuPriceTodayprices
- Burger King USA Nutritionalsmacros
Burger King® is a registered trademark of Burger King Corporation, used here descriptively to identify the products written about. This is an independent reference site and is not operated by Burger King Corporation or Restaurant Brands International.